BRAINkyoukajutu nounnaibussituwoayaturuhouhou (Japanese Edition)
BRAINkyoukajutu nounnaibussituwoayaturuhouhou (Japanese Edition)

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ミスが多い、集中できない、記憶力が衰えてきた、やる気が出ない、そんな方は、脳内神経伝達物質の分泌が悪くなっている可能性があります。「は?何それ」と思われるかもしれません。ドーパミンやアドレナリンという名前は聞いたことがあると思います。脳に直接働きかけ、集中力や記憶力を上げることができる物質です。意図的に分泌するのは難しいのですが、量を増やしたり、分泌を促したりする食品や行動があるのです。本書を手にとっていただければ、一時的なテクニックだけではなく、生活習慣から見直すことで、脳と体の働きが改善されます。あなたの本来持っている力が最大限に発揮されるようになります。さあ、最初の1ページを開いてみてください。

  • Released: October 16, 2020
  • Author: hachi
  • Rating: 5
  • Publisher: Ebook Store Group
  • Total Page: 209 pages
  • File Size: 652 KB

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